Friday, December 16, 2011

Beverly Body Body Builders

Today for gym class everyone signed into different activities. Myself a many others chose to go to the Beverly Gym. For fitness and conditioning. The staff there were all body builders and on ever wall was a show case for huge protein pills or muscle building weights. To tell the truth, it's disgusting. The bodies of the older men have too much left over fat and useless muscles. But besides that, the equipment was good and I was able to work on my cardio a bit. My heart and lungs are still not up to speed with the level of fitness that I was in before hurting my knee. Afterwards A few of my friends and I went to the supermarket to get some lunch. Oh yeah, I also gave Jack a ride on the bake of my bike. After a wobbly start I got the hang of it, and so now I can check off one more must be able to do's on my To Be A Nederlander list.

Back at school was two hours of English, and then I was out. Upon coming home I began making a list of things to do in my head. This didn't last long and so when I had a Skype call with my mom I wrote out everything. Which ended up being a pretty long list. So far I have four down a d seven to go! Also this evening after very confusing updates and times. A trip to the movies has been arranged. I'm am certainly looking forward to this weekend as there is also a birthday party in Amsterdam!

I am also making a greetings card for the year. I have a list of people who I'm already going to send it to. If you would like to make sure you're on the list, leave your email on this post or any, and I'll get back to you for mailing info!

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